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Hello again

Monday, February 18, 2019

I have been away for a while having been diagnosed with autoimmune. Just trying to make my way through the most natural methods of treating using the auto immune protocol. It has been a challenge but so worth following AIP. I am glad to be checking in here again. I wish everyone the very best and cannot stress enough to take the very best care of yourself you can! Blessings!
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  • RHOOK20047
    Welcome back to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. You can do it! We are here to help! Welcome back and get active on this site. emoticon
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