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Back In The Saddle Again...

Tuesday, February 19, 2019

I was so excited to start SparkPeople several weeks ago. Then BOOM emergency dental surgery that put me out for a couple weeks. After that...like rubbing salt in the wound, along came Influenza A.

I'm FINALLY back in the land of the living. Managed to get out of the house for a 1.5 mile walk with a couple of my daughters yesterday and that felt amazing.

Today my goal is to get back in gear with tracking everything. I got out of the habit while I was sick because I lived in bed and ate virtually nothing! I just looked on my phone's store and I found the SparkPeople App which I think will help as I am on the go.
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Member Comments About This Blog Post
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    690 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    697 days ago
    Keep moving forward
    698 days ago
    Welcome back!
    698 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.