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Wednesday, February 20, 2019

I saw a new Dr. Feb 12. She is helping me. I have had progressive back pain the past 12 months. I am going for an MRI today. I woke up today overwhelmed with emotion because I have received some pain relief. I pray that it continues.
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    570 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    577 days ago
  • no profile photo CD24005866
    577 days ago
    I can relate. Glad u got some relief
    577 days ago
    Stay strong !
    577 days ago
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