SP Premium
1,000-2,499 SparkPoints 1,449

The struggle is real

Wednesday, February 27, 2019

Logged all my food today - am feeling really good about that but now I need to try to not give into the urge to eat junk late in the evening. I know I can do this but it’s where I often fall off my wagon- so here goes!!
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon
    563 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    569 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.