SP Premium
5,500-6,999 SparkPoints 6,401

Week One

Saturday, March 02, 2019

I am so excited to start this journey to being fit and healthy. It all starts with the first step. I am more interested in how I feel and being fit than the number on the scale. Consistency is key and I am so glad I found the program to help me achevie my goals and providing all the encourgement I need along the way to success.
Share This Post With Others
Member Comments About This Blog Post
    30 days ...how goes it??
    467 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    498 days ago
  • MAWMAW101
    emoticon emoticon
    498 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.