Over 40 and Starting This Journey... Again
Saturday, March 02, 2019
Well... here I go again. I'm about to embark on this lifestyle change again. There was a time where I successfully dropped over 80 lbs. However, it was super restrictive and, after looking at pictures, I had dark circles under my eyes.
Now, I'm back where I started, over 40, post-hysterectomy, post physical therapy from that surgery. I'm finding the world of wellness and fitness overwhelming.
Well... first things first. Week 1 will only be tracking. Small digestible chunks.