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Over 40 and Starting This Journey... Again

Saturday, March 02, 2019

Well... here I go again. I'm about to embark on this lifestyle change again. There was a time where I successfully dropped over 80 lbs. However, it was super restrictive and, after looking at pictures, I had dark circles under my eyes. Now, I'm back where I started, over 40, post-hysterectomy, post physical therapy from that surgery. I'm finding the world of wellness and fitness overwhelming. Well... first things first. Week 1 will only be tracking. Small digestible chunks.
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