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Some how I did it.

Monday, March 04, 2019

I some how walked 100 miles in 9 days. How, I don't know. I wasn't trying, it just happened. Some was at work, walking to get to a bus to get there, exercise, and then home. That doesn't account for the mileage as a whole. KM wise for the game I play, it was almost 70 KM. Not bad for that.

I do need a break, but it is hard for me to do, that I will admit to. I try to take breaks from walking so much, but I do get ansy if I don't. Hopefully I will cut back on that. Even for my health. I will ask the new doc when I see them on Thursday.
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Member Comments About This Blog Post
    That’s awesome!!
    495 days ago
    495 days ago
  • JOANN25
    emoticon Any movement you make counts as exercise. The walking to and from the bus actually added up plus your exercise. Your movements add up, especially if you are walking or moving with more intensity.

    Please ask your dr. and get his/her views on how much you are doing. Your dr. will tell you if you are doing too much and you can cut back.

    495 days ago
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