Making time for myself
Thursday, March 07, 2019
We currently have some different viruses and things going around here. Its that time of the year. At work the flu has definitely shown itself, thank goodness for the flu shot. At home my granddaughter has a norovirus and hubby has caught her pink eye. I am currently helping them all out, I'm a nurse in a busy er and I definitely have a caretaker personality.
I am trying to remember to make some time for myself. Exercise renews me and my goals when I allow myself an hour to work on just me. When I get busy with work and family I tend to forget how good it feels to work out. Today I'm going to give myself a gift of one hour of me time. I'll be a happier caretaker for others if I take care of myself first.
Patience, persistence, perseverance