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A Writer's Life...

Saturday, March 09, 2019

A writer's life includes a decent amount of sitting while one writes, edits, revises, etc.. With that being said, I make certain to get a healthy amount of exercise in early in the day. It's important for everyone to find their own "niche" of time and activity that works best for them when it comes to incorporating exerices into their daily lives. Once you find that specail time of day that works best for you, gaurd it the best you can. Left ungaurded, everyday life will try to impose; leaving you feeling defeated because you didn't give your body what it desired--physical activity.
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    383 days ago
  • POSEY440
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    390 days ago
    Great blog, and oh so true! I needed to read this today. Thank u!
    391 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    391 days ago
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