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Lowest weight since entering high school

Monday, March 25, 2019

Wow, I'm 81 and this morning was the all time new lowest weight in my adult life of 67 years. Who thought all this could happen with my daily serving of ice cream? Since December 28, that's a 30 lb loss. From my highest weight in 1998, that is a loss of 84.5 lbs. I'm almost ready to enter the maintenance phase.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.