Thursday, March 28, 2019
I'm always trying to find some positive energy to keep my motivated. Today I looked at pictures of me from when I started in January. I compared it to my photos from the other day in front of one of my favorite murals in Detroit. Even though I've only lost 11 pounds I think I can see a difference. This keeps me motivated to continue my exercising and eating right. Its good to step back and take a look at yourself. You may think that it the weight is coming off so slow, the progress is so slow. The reality is its coming off and I am feeling better.