Mentally Exhausting Week
Saturday, March 30, 2019
This week I've been feeling down on myself because I'm having issues controlling my unhealthy snacking habits.
Thankfully I was able to once again kick energy drinks out of my day, but I've substituted it with tic tacs and altoids.
They are pure sugar and nothing else so at the end of the day I'm coming down hard. Like almost falling asleep while driving and issues concentrating. That kind of hard and my best guess is due to the sugar rush and subsequent crash from the sugary mints. I'm working towards cutting them out too, but it's a process.
I had some challenges at the gym on Monday. Ended up almost injuring myself and actually had to take a rest day on Thursday to try and prevent further damage.
Due to gorging on altoids and skipping the gym that day, I was feeling like poop. Thankfully my tax return came in and I went shopping for new pants. Had I not gone shopping I probably would have gotten my butt to the gym and hurt it even more.
Pleasant surprise though, I'm smaller than I've ever been, so despite all my failures all 92 lbs did not come back over the course of a week.
I want to do one of those pictures where you wear your old pants to show case the difference...I was waiting until I reached goal weight, but maybe I should do it now so I can get rid of them already. Thoughts?