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JAROL7
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No fooling - I feel great!

Monday, April 01, 2019

It's been 95 days on our weight loss journey and I feel great! Counting every calorie really works when it includes ice cream at the end of the day as a reward for another day well planned. My wife and I both use SparkPeople.com as our accountability tool.
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  • JUSTFURKIDS
    I love my husband’s homemade sugar free Keto ice cream! No sugar for me though, unless it’s in tiny portions of fruit. :-) Whatever works right? Wishing you and your husband continued success! :-)
    368 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.