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My 3rd day on the 28 Day SP Program and Loving it!

Tuesday, April 09, 2019

I sat down on Sunday to create a meaningful goal to reach a pivotal weight loss goal by end of August. Have you been tired of looking back 3-4 months that went fast but still no weight loss and not feeling your best? Countless times! and this is because of not setting the specific goal required and tracking system to hold myself accountable each day as I progress to the goal end date. Now, finally, I have can see how SP will help me with this and knowing 4 months will come and go, what can I achieve? It's not expensive and only requires I put in my daily minimum goals to reach that main goal. I cannot wait to see my results. I am looking forward to reading your stories along the way!
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Member Comments About This Blog Post
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    597 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    605 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.