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SMART GOAL - 1st HURDLE

Thursday, April 11, 2019

My SMART goal is broken up in 2 hurdles; I begin with the 1st SMART weight goal:

I will lose 38 lbs to get my weight at 198 lbs (under 200 lbs), by 8/31/2019. I will meet this 1st major goal through daily and weekly tasks (mini goals) by tracking my calorie intake daily, activities/exercise, and keeping a journal.

I am on my 4th day and excited to have created a major goal important to me to improve my overall health especially with walking (arthritis); mainly to feel better about my personal well-being. This major goal will get my body in shape minimally to travel and to prepare myself for living a quality life I want and expect to have.
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Member Comments About This Blog Post
  • MAMA2FIVE11
    I like how you broke that down.
    558 days ago
  • DIAMONDWIFE2018
    Nice first SMART goal! They can be so hard to set sometimes but you definitely have your head in the game! emoticon
    558 days ago
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