JADETIGER7
Nothing wrong with starting over.And over. I was 324 at my highest. I'm 252 now. I didn't give up. Still a ways to go but we learn so much about ourselves on the journey 227 days ago
ANNIESADVENTURE
We can start over as many times as we need to. I joined Spark in 2006 and still figuring out what works. We will never give up. 424 days ago
BERRY4
Every day is a "new" day to make choices. Make today count...no matter what # that adds up to! Check out "The Obesity Code" by Dr. Jason Fung. It has definitely been a help to me! You would be welcome to join our Dr. Fung team (tied to his book, "The Diabetes Code").
http://www.sparkpeople.com/mysp ark/groups_individual.asp 601 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.