SP Premium
JAROL7
100,000-149,999 SparkPoints 121,148
SparkPoints
 

Reaching my goal is a fragile area.

Wednesday, May 08, 2019

Yes, I've reached my goal but the journey into maintenance is fragile. I ate one half of Mexican Shrimp Fajitas without any tortilla, beans or rice and still gained two pounds. Everything else was normal for the day. It took two days to get it back off. I'm still learning about this new territory I'm in.
Share This Post With Others
Member Comments About This Blog Post
  • JAROL7
    LEIGHSDRAGON2,
    Your experience is exactly the same as I have experienced. It's a narrow margin between maintaining and gaining ,,, at least in the beginning. We will see as time goes on. It appears that going back to what was "normal" eating is a thing of the past. However, evening ice cream is here to stay. I do keep my daily total to under 1200 including the ice cream and not adding any food for the exercise I did. I just calculate the calories I consume.
    292 days ago

    Comment edited on: 5/8/2019 3:35:42 PM
  • DANIELASOMMER
    Glad you were able to meet your goal. Restructuring our diets are always a work in progress! :)
    292 days ago
  • TABATHA_CAIN
    I notice with myself that if I don't eat atleast 1100 calories I really don't lose any weight. I don't gain but I don't lose. If I eat more than 1300 calories I tend to gain a little.
    292 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.