Hello Sparkies, it's been awhile since I wrote a blog so here goes. I am not back down to my ticker weight as yet. And I hate to put it up past my starting weight. I went way up the scales and now I am heading back down again.
I am doing a different approach this time, one I have never tried before. I am on Keto now and it's sending the weight packing!! For a huge carb lover it was a drastic change, but I think well worth it.
That's me, how about you? Where are you in this journey ?
Hey thanks for the comments. I forgot I wrote a blog and I came in today and noticed-sorry about that. I appreciate your comments. I am still doing well, although I had mothers day off Keto. And I have only got back to where I was before at today. I have been experiencing extreme pain and I think I have found the solution for that. Well, I hope I have. Still a little more to get bak to my ticker weight. 441 days ago
HAPPY-CATHE Shel...its so very nice to see you back here. It took me almost a yr to lose 40 pounds, well crap...still my fall in Feb I have packed on 27 of that 40. It's okay I am working on it. Together ! I wish you much success on the Keto I could never do that I need my fruits, veggies, I am not keen on a lot of meats etc that is on that program. For me it's mind over matter. I was a very active person and it all came to a sudden stop. Now I just can't let the bore m & depression get the best of me. Didn't mean to write a book here Anyway Girlfriend and 454 days ago
Yeah I'm not getting on the scale i know i've been silly with eating. Mowing time now so that will help. It's been much colder than normal. I am glad you are doing well on Keto. I like carbs too much. I'm not fond of meat or eggs! So glad you checked in to say hi. I've not been on here much. 455 days ago