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TAMSHA_UMEKO
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I gained everything I lost and I'm back

Saturday, May 11, 2019


I lost and was so proud back when I first started spark people. But I was in a bad place and the weight crept back and my heart was so heavy. I didnt understand what was going on with me but now i do. Life is better and now it's time to get back to working on my health. Because it's not just about weighing less, it's about being physically stronger and better able to accomplish my goals. I know not every day will be epic. Not every day will be a success mark. But now is a good time to start. I'm letting go of all the wasted time and being good to myself. I'm saying to myself, "it's ok. All the bad stuff i have endured and survived is a lesson learned, a strength found. It's going to be ok" Now I am ready to truly start again and get moving! I spent the week trying to get back into tracking and because I did, I'm down 2 lbs in just a few days. A good feeling to start with! Today is day 1 of my journey. Let's do this!
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