SP Premium
GRANDMASTATUS1
500-999 SparkPoints 791
SparkPoints
 

May 12

Sunday, May 12, 2019

Went for a run. 25 minutes. I’ve been trying to get a run in once a week on Sundays. The rest of the week I’m working on my yoga challenge. (I’m on day 17 today!) And then I just try to get another two or three sessions of high impact during the week. I think it’s helping my depression and definitely makes my body feel a little better. Around September or October I’m going to join a gym for the winter months so I can keep up being active year round. Something about winter wants to kill me. Every time. Now snuggling the kiddos.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.