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Thursday Cardio/Weights (05/16/19)

Friday, May 17, 2019

Thursday Cardio/Weights: Amazing day I’m so many ways. Ok let me count the ways: my plank is improving, my BIG NSV is I was able to fit into & workout in a pair of workout pants a few months ago I couldn’t get into, a natural high. I’m just feeling a-mazing!!! Today’s workouts were Masters Cardio & Sagi’s Challenge. Seeing the improvements are beyond exiting & encouraging. #beastettepack #dailygrind #stronger #learning #NSV #naturalhigh
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    157 days ago
  • LOF7203
    Good for you
    157 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.