SP Premium
SALLY5577
200,000-249,999 SparkPoints 218,914
SparkPoints
 

Follow up to last week

Saturday, May 18, 2019

Seems that downward movement was down to not eating. There's a clue if ever there was one. I must check what the calorie intake difference was and take more notice of fluids too. I've been busy outside all week as it has been pleasantly warm so maybe I haven't increased my fluid enough to keep the digestive processes going. Having to take a full glass of water with each antibiotic is difficult to keep up without the imperative to do so. So no more weight loss this week. Back to the healthy eating and plenty of exercise and we shall see what next week brings.
Share This Post With Others
Member Comments About This Blog Post
  • WESTERNSAGE
    Working in the garden is great exercise. Now that the weather is likely to be more accommodating you will probably work in your garden more and find the weight disappearing more easily. Good luck!
    154 days ago
  • ICECUB
    I find it harder and harder to get my fluid in . emoticon
    154 days ago
  • CATTMINDY
    You've got this!
    154 days ago
  • no profile photo ELRIDDICK
    Thanks for sharing
    154 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.