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Exercise Plan for this next week~

Saturday, May 18, 2019

Sunday-TnT Upper Body/Yoga/Cardio-Walking 30 min
Monday-Yoga/Cardio-Body Project & Leslie Sansone video
Tuesday-TnT Lower Body/Yoga/Cardio-Walking
Wednesday-Rest Day~
Thursday-TnT Core/Yoga/Cardio-Walking & (Gym-Battle Ropes)
Friday-Yoga, Cardio (Bob Harper)
Saturday-Hiking/Yoga (Gym-Battle Ropes)
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