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Week 7 - Back on Track

Saturday, May 18, 2019

Lost 2 lbs
Nutrtion - tracked
Exercise - tracked and increased from 30 mins to 40 mins of walking.
Getting more muscle aches. Will keep exercise at 40 mins for next week.
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Member Comments About This Blog Post
  • no profile photo HOTPINKCAMARO49
    Awesome! Way to go!
    154 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.