Why I am Committed to my Journey of becoming healthy !
Saturday, May 18, 2019
We were asked this question for our Challenge for BLC. I am very happy to say since I blogged last time , there are great improvements. I've lost 20 lbs since round 39, my blood sugars are normal ( to the point my medication has been reduced) My body numbers Blood pressure, Cholesterol are in normal ranges....wow this in itself is wonderful, but the feelings of joy I get when I try on smaller sizes and they fit, is worth it all. The other day I "went shopping in my closet of smaller clothes", and to my surprise a lot of them fit, I got a load for the washer and while they were washing and drying I cleaned out all my too big clothes to make room, I have a lg bag of clothes to go, I refuse to grow back into those . I was elated, all my hard work is paying off. I just feel so much better, people are noticing the loss, and mention it to me, and that is what keeps me going, good health, a little compliment here and there, does the heart good. I am learning , I am so worth this journey to better health, and yes, it does lead to a lot of happiness!
It took awhile to get going in the right direction, but I learned a whole lot about myself on this journey, I have made some wonderful Spark friends, they encourage me to keep going.....we are there for each other.