Weigh in today and musings.
Sunday, May 19, 2019
Down .2 pounds. Yes. 2/10 of a pound.
Feeling a bit disappointed. At least I’m down. But .2 pounds in a week plus.
I was down my steps last week for a few days and I’m sure that was a factor. The deal with the dog and her surgery and fear of losing her and then the debt ... I’m trying to pay down my debt. It’s ridiculous and I’m helping my son out because of his wreck. It’s hard.
I ate well, just didn’t move as much. I did attempt, but I was fairly Emotionally drained. Didn’t sleep well. I lost both my parents in the past year and this is my heart dog. I know she’s not immortal. But I would prefer to not lose her at same time.
My food consumption isn’t up tho. Yesterday was the first time in about 2 months that I’ve gone over 1500 calories. I’m usually right at 1200. I don’t even like getting to 1300. And I promise I won’t be doing this again for a while. I REALLY want to lose weight.
I have so much more energy. I can do so many more physical things. I’m pissed at myself for spending my 40s overweight.
How dare I take this amazing body of mine and abuse it by not eating healthy and moving enough?
I need to lose more to get this weight off my back. My knees. My organs. So I can live longer.
I will accept that .2 pound loss and use it as a kick in the rear to turn it to 2 pounds. And then another 2. And then 5. Then 5 more. Until I reach my goal size.