Yes, my doctor knows I don't have much appetite. I guess I just don't make the effort to cook. Hoping to find tips and ideas here from so many different people going thru problems. 151 days ago
Welcome to Sparkpeople! I'm in my early 50's with no blood pressure problems but I'm sure you can find some members whom could help you. Have you spoken to your Dr about your appetite problem? Are you just not up to cooking fresh meals & snacking? 151 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.