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Sunday, May 19, 2019

I am looking for friends my age, I am 80 and need to lose weight to help my blood pressure. i do not eat right and some days do not want to eat. I just wondered if there are others like me.
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    143 days ago
  • MARTHA324
    Welcome and welcome to the Healthy Hearts team.
    I'm almost 70 and it took me til 61 to finally get a handle on my weight. Joined Spark in 2013 and have found it an amazing resource.

    To find folks your age, you can start on the Community tab and select "spark teams" then click on "browse teams". I see a few teams for those 70 and 80 years old.

    Good luck and keep us posted.
    150 days ago
    Yes, my doctor knows I don't have much appetite. I guess I just don't make the effort to cook. Hoping to find tips and ideas here from so many different people going thru problems.
    151 days ago
    Welcome to Sparkpeople! I'm in my early 50's with no blood pressure problems but I'm sure you can find some members whom could help you. Have you spoken to your Dr about your appetite problem? Are you just not up to cooking fresh meals & snacking?
    151 days ago
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