SP Premium
2,500-3,999 SparkPoints 3,673

Sigh. Scale is cruel. I’m being so good

Sunday, May 19, 2019

Vent I gave up soda in March I gave up potatoes I’m low carb I’m taking appropriate vitamins I work out 5 days a week Today was a 5k I ate extra healthy today to support my run 🏃 I felt bloated before bed and the scale was cruel. 179.8 I want to give up but I won’t
Share This Post With Others
Member Comments About This Blog Post
    There are many reasons that the scale won't go down ... or even goes up. Don't let a stumble become a fall ... hang in there! You can do this!
    150 days ago
    Dont give up
    150 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.