SP Premium
250-499 SparkPoints 267

Back on the wagon again

Monday, May 20, 2019

Fell off the wagon again and gained weight. Did a 5K yesterday in honor of bladder cancer in memory of my dad. was hot and sunny out and almost did not finish. i know it had a lot to do with weight/health issues. I swear by next year's walk i will do better. I need to find that balance between career/food/exercise
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon
    149 days ago
  • KEB501
    154 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.