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2 Pounds Lost Last Week

Monday, May 20, 2019

A very regimented diet and daily power walks, rain or shine, got the job done. Iā€™m a #newbie to SparkPeople but there is no doubt, the positive attitudes and encouragement helped achieve my goal for the week. So, so grateful to everyone!!!šŸ˜ƒšŸ’ŖšŸ¼
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Member Comments About This Blog Post
  • HELLOHOLLY76
    I don't think I would have made it as far as I did without spark. This place definitely can keep you motivated! Congrats on the loss!!
    34 days ago
  • DMDANGELO
    emoticon emoticon
    35 days ago
  • INNER_SKINNY729
    Fantastic! Great job!
    36 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.