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Update on my Goals and habits

Monday, May 20, 2019

Well I am still doing good on the snacks I only eat more than 3 if I lose food. I am still doing good in exercise; I only missed one day last week. I am doing good in the choclate and sweets department. I only ate chocolate for snacks on my birthday and I still am absitinent on my Nips. I will do that until the month is up.

I am trying to stay upbeat by posting my three blessing each day and try not to complain too much. I have realiuzed that as long as the bus driver gets everyone where they need or want to go for the most part that nothing will change. Obviously the transportation coordinator is letting him run the show and until there is a serious problem we have to deal with it. I am praying for a resolution to my daughter's situation with the state. Today she went to to be tested to see if she is able to work at all. Keep on praying cause she is wore out.

I am eating at least 5 freggies most days now as well and my sodium has been pretty good as well. The only thing where i am not doing quite as good is my games. There were 2-3 dayts last week where I spent more than a half hour playing them. Problem is I do not always look at the time when I start to play. I guess I am going to have to do that from now on. And also watch the time when I read a book too. Often i get into a funk and let my emotions take over. I need to do better from now on.

Good news is I got asked to help lead another team on Sparks today and that will keep me busy I know. The other team I am a coleader of is not doing so good. I would hate to see it go since it helped so many people a few years ago.
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Member Comments About This Blog Post
  • IMEMINE1
    emoticon emoticon
    137 days ago
  • SABLENESS
    I know just what you mean about the games. I occasionally download a free one, and invariably end up spending far too much time on them. Seems like all of them get to a point where you need to buy something, and I refuse to spend money on them, so that's when I quit and delete. Those things are intentionally designed to be addictive. I should leave them alone all together; I don't need an addiction, and there are better ways for me to relax. Then there's my reading. I'm a self-confessed bookaholic and have been ever since I learned to read. At the moment, I'm hooked on Jane Austen variations. Having been ill so much this year, reading has been a blessing that occupies my mind and keeps me from thinking too much about my problems.
    153 days ago
  • NEW-CAZ
    emoticon emoticon emoticon emoticon
    153 days ago
  • no profile photo HOTPINKCAMARO49
    Awesome! Way to go!
    153 days ago
  • GEORGE815
    Keep up the positive changes. They can only help you in the long run.
    153 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.