SP Premium
40,000-49,999 SparkPoints 49,494

May 20

Monday, May 20, 2019

Yesterday, I found Google Fit for my phone. It works really well. It tracks my steps and it tracks exercises if I tell it to. I wish I remembered to take my phone everywhere, but that will come in time.

No real sweet cravings today. Fiber keeping me full. Tomorrow I have yoga. Did Jane Fonda again today for 26 minutes and 20 minutes on the bike. I'll probably do another 10-15 on the bike. It's still early so I may get some more steps in. My goal is 6,000 to start and I'm at 5,717 so we'll see how it goes.

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.