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Make Me New

Monday, May 20, 2019

Just another note to myself to remember that this is about lasting change from the inside out. Who I am intrinsically will shine on the outside eventually. What's on the outside and what I can see cannot be ignored. What I see is stress, nervousness, depression, lack of self care. When I am thin, whole, and fit, it will be from a heart that is happy, active, healthy, and interactive. The things that cause fitness will be 2nd nature, done without thought from practice and learning to flow naturally in wholesome habits. I will listen to my spirit and walk where I hear is the way for me to go each day. One day at a time. Enjoy the journey. Shine your light.
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