Too many activities this time of year with grand kids
Wednesday, May 22, 2019
Good Morning; I am not sleeping well. I am not putting my knee first. I am not putting myself first. I know I can get it back. I lost my focus over stress from family issues. Too many hitting me at once. My DD, DS, GF and next week DH. My DH is on-call starting June 1 weekend. He is always full of stress that week. He keys up a week before he actually goes on call, so he has started his anxiety already. I am still on my FP but my knee is not feeling so good this morning. I did not sleep well so I think my knee did not get enough rest. Today I have my GS's graduation from kindergarten. This weekend taking grandkids to IMAX. Then I get a break from activities that are planned. I know this will pass and I understand that I will not overeat. I can feel uncomfortable and maybe out of focus. I can work today to get myself back on the emotional positive track. It is my DS's HB today. I have not heard from him since he announced that he was moving. I am sure he is busy. I know I can not take anymore stress right now. So I am committed to getting myself emotionally back on a positive track. That is where I feel most comfortable. I will get back- just need to spend more time with me. Have a good day!!