May 22nd, 2019: Anxiety
Wednesday, May 22, 2019
These are the geese & their babies that live near the pond outside of my sweetheart's house. He sent me this picture because we hadn't seen them in a few days and were worried something happened to the babies!
I made it to the gym again this morning. Walked on the treadmill for 36 minutes. My hips were hurting and now my legs are really stiff - but overall not too bad. Unfortunately - my car died and I had to get a ride home! The battery is dead. Hopefully will have it back tomorrow.
I'm fighting myself right now because I feel exhausted, overwhelmed, cranky (PMS still lol) and just want to order a pizza. It would be silly to do that after going to the gym, right? I will post here tomorrow the truth - whether or not I succumbed!
As soon as work is over (in about an hour) I am going to do some stretching and hopefully work out the stiffness in my lower body.
That's about going to do it for me today. I'm feeling anxious and overwhelmed & I generally deal with that by binge eating - need to find new ways to deal when I feel this way!
Have a great Wednesday!