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263.98 workout miles so far

Wednesday, May 22, 2019

This year I'm keeping a running total of the miles I walk, run, and swim during workouts. I'd like to start biking too, maybe later in the year.

Walk: 188.55 miles
Run: 67.23 miles - rookie running program week 8
Swim: 8.2 miles (14400 yards)
Bike: 0 miles
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.