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May 24th, 2019: Long Weekend

Friday, May 24, 2019

It's been nothing but rain lately. My depression and anxiety just keep getting worse. The weather is certainly not helping. I did call my doctor to let her know what is going on. I've been really strong as far as staying on plan goes. My home scale is down a few pounds; I hope that the scale at WW reflects the same.

This has been my favorite breakfast this week. Two slices of Dave's Killer bread 21 grain, thin sliced, 2 eggs, 2 slices of turkey bacon, and 1 tbs light chive and onion cream cheese. 7 WW points or 380 calories.

I'm hoping to pull myself away from the brink this weekend. I have plans with my boyfriend for part of the weekend. Monday we'll be having a cookout at my Dad's house. I'm bringing light hot dogs since the ones my dad gets are about double the WW points. I need to schedule in some exercise, but seriously I would really just like to stay curled up in bed all weekend, away from everyone and everything. Really fighting myself.

I guess that's all I've got for today. Going to get a cup of tea and try to shake this overwhelming sadness.

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Member Comments About This Blog Post
    Good that you blogged. Keep talking, keep fighting because you are worth it. The constant rain can bring down anyone. We've had way more than our share here and I've noticed a change in my reaction to things.

    I hope you enjoy the day at your dad's!

    emoticon emoticon
    143 days ago
  • KITT52
    145 days ago
    I hope you feel better soon!
    145 days ago
    Stay strong and positive !
    145 days ago
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