Friday, May 24, 2019
Where has this month gone to. It seems it flew by. I sure am happy that I have indoor exercise equipment, for I do not believe I could take the heat outdoors. Exercise makes me feel more alert and less lazy, not to mention how good it is for the body. So I must keep moving.
The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends. ~Author unknown