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Exercising Indoors

Friday, May 24, 2019

Where has this month gone to. It seems it flew by. I sure am happy that I have indoor exercise equipment, for I do not believe I could take the heat outdoors. Exercise makes me feel more alert and less lazy, not to mention how good it is for the body. So I must keep moving.

The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends. ~Author unknown

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Member Comments About This Blog Post
    Yes thank you Granny of 05. Water is a must in hot weather. I am blessed to have the indoor equipment. I started doing that years ago, when I had no one to walk outdoors with.. Blessings to you and Marrietta for visiting my blog
    144 days ago
    Stay cool in doors. I know the temps in your area are predicted to be quite high during the next few days.
    Drink plenty of water. It's good you have all that exercise equipment. Keep the body moving, that's the secret.
    145 days ago
    145 days ago
    Me too
    146 days ago
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