Friday, May 24, 2019
I signed up for more piano lessons starting June 4th! Looking forward to it. Shoulder is still an issue, but playing piano does not make it hurt worse. Dd is going to help me try kinesiology tape. She brought me the tape; now to find time she can do it. Doctor had said ace bandage would be good, but I can't get it tight enough myself to do any good. I have tried. Not going to try KT tape by myself, at least not the first time.
My shoe lights are charged, alarm set, and everything is set out for my group sunrise run tomorrow. I bought a new sports bra at our local running store. The straps come out, so I can put it on backwards, hook it, turn it, and then Velcro the straps; it still hurts to put it on, but less than with my others. I also ordered another bra online to try. Still looking for just the right support without stressing the shoulder.
Follow up: hubby had said he wanted the attic to get to 100 degrees and he planned not to turn on the air conditioning. Well, when the house got to 87 degrees, he couldn't take it and turned on the air! I was fine. We need some repair in the attic, but are having trouble getting the handy man to show up. Will keep trying.
My weight is up, so today I made a very good food plan for today. I intend to 100% stick to it!
Hope you are having a very good day and have things to look forward to!!