Day 153 - good progress
Friday, May 24, 2019
Finishing another great week. Did well all week, stayed the course. Great energy, and back to losing weight. Down almost 73lbs, and well on target to meet my weight goal, if I can (I will) stay on track. 2lbs peer week will do the trick.
A bit concerned about the upcoming trip all of next week. Catered meals every day and I have to participate in all the menu tastings again. Did well during the conference in March, plan to do the same. Additionally, I’ll be on my feet all day, so I’ll get significantly more steps in than usual, so that should help as well.
Overall, all is well and I am super energized and positive. Not much of a weekend ahead, as I have to finish some presentations for the conference and will leave Monday early morning.
Need to take some time plan vacation days to keep the family happy, so that’s a priority this weekend.
Day 153 - 72.6lbs down - only 127.4lbs or 447 days to go to 225
I WILL succeed, because I choose to, because I CARE!
C - COMMIT + Plan every day - I choose to see every day as a new opportunity!
A - ACT on my plans consistently - I choose to take the initiative, I own this!
R - RECORD + REVIEW daily - what worked, what didn’t - Celebrate every victory, learn from any challenge!
E - EMBRACE the journey - I choose to own every decision and every choice and will not be derailed by one challenge, by one bad choice!