SP Premium
MICIAKIRA
20,000-24,999 SparkPoints 23,396
SparkPoints
 

Putting in the effort...

Wednesday, June 05, 2019

I have tried several times to get the weight off. Sometimes with much success, but often it's a complete failure. Not because the diet didn't work, but because I didn't want to tell myself "no" to the cakes, cookies, pies, and double servings of pasta. It's not that I couldn't have it within moderation (some would say), it's because I would eat the WHOLE THING!
With help, I hope I can learn to avoid the temptation and make better choices and hopefully the weight will come off and my weight will no longer be an issue at my doctor's appointments and I can finally, FINALLY, get off high blood pressure meds (goals!).
Share This Post With Others
Member Comments About This Blog Post
  • DWROBERGE
    emoticon emoticon
    300 days ago
  • JACKIEWALKS4FUN
    emoticon
    305 days ago
  • LYNNBELTONLOSES
    GURL ??? OH EM GEE , YOU ARE SOOOOO ME , LOL - WE JUST SIMPLY MUST TEAM UP GURL . WAT U THINK HUNNIE ??? ( AND GURL , I GOT THIS DOUBLE SLICE THICK AND YUMMY FREAKIN RICH STRAWBERRY CHEESE CAKE RIGHT IN FRONT OF MY FAT ASS , RIGHT NOW HUNNIE ; OH EM GEE - HELP ME GIRL , PULLEEZZEEEE. , URGHHHHH !!!! )

    SINCERELY ,
    YOUR NEW WEIGHTLOSS SISTAH GURLFRIEND ,
    ~ lynn
    307 days ago
  • LYNNBELTONLOSES
    GURL ??? OH EM GEE , YOU ARE SOOOOO ME , LOL - WE JUST SIMPLY MUST TEAM UP GURL . WAT U THINK HUNNIE ??? ( AND GURL , I GOT THIS DOUBLE SLICE THICK AND YUMMY FREAKIN RICH STRAWBERRY CHEESE CAKE RIGHT IN FRONT OF MY FAT ASS , RIGHT NOW HUNNIE ; OH EM GEE - HELP ME GIRL , PULLEEZZEEEE. , URGHHHHH !!!! )
    307 days ago
  • RHOOK20047
    I was like you when I first started. I find my best course of action is not to have that stuff in my house. I worked as long as my wife was on board, but I just have to resist it. I keep a picture of me posted on the freezer door of when I was almost 400 lbs. This usually deters me from opening the door going after the ice cream my wife keeps in there.
    307 days ago
  • USMAWIFE
    emoticon
    307 days ago
  • CANDEEB45
    That's exactly how I feel.
    307 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.