Putting in the effort...
Wednesday, June 05, 2019
I have tried several times to get the weight off. Sometimes with much success, but often it's a complete failure. Not because the diet didn't work, but because I didn't want to tell myself "no" to the cakes, cookies, pies, and double servings of pasta. It's not that I couldn't have it within moderation (some would say), it's because I would eat the WHOLE THING!
With help, I hope I can learn to avoid the temptation and make better choices and hopefully the weight will come off and my weight will no longer be an issue at my doctor's appointments and I can finally, FINALLY, get off high blood pressure meds (goals!).