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Day 156: When to Use a Yoga Block

Thursday, June 06, 2019

I have yoga blocks but have never used them – today will be the day !





Intro to Yoga Blocks


www.sparkpeople.
com/resource/videos-detail
.asp?video=125



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Member Comments About This Blog Post
  • EO4WELLNESS
    Interesting. I don't have a yoga block, but I use pillows or a tall book some times, if I feel it may help, or even the wall, in some cases until I "get there" so to speak.
    131 days ago
  • 1CRAZYDOG
    Hope they help.
    131 days ago
  • WALLAHALLA
    I wanna hear the results. emoticon
    132 days ago
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