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Friday, June 07, 2019

Back on Spark again.At first I just wanted to drop a few pounds before vacation. But my granddaughter came to visit so I took a few selfies of us together. Then I cringed when I saw how big I looked in the pics. Deleted them all and came back to Spark. This time with the mental note to look in the full length mirror every day. When you start sliding and slowly gain your weight back it's not so apparent at first. But one look at those pics of me and grandbaby snapped me right back to attention. Instead of taking selfies with baby Gracie we will be taking a walk. Have a great day friends. Live large.
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    298 days ago
    Welcome back...
    305 days ago
  • RHOOK20047
    Welcome back to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. You can do it! We are here to help! Welcome back and get active on this site. emoticon
    305 days ago
  • LOF7203
    Welcome back
    305 days ago
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