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SALLY5577
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Sunday, June 09, 2019

Well this week didn't see any change. I was hoping for a slight improvement but at least it is static. This next week will be interesting after my weekend splurge. Having family visiting is lovely but we do rather push the boat. I didn't do my calories until today and was surprised that despite a three course meal my calories were well within my range. The problem was we went on to have a couple of drinks with lots of nibbles. We don't do it very often, only about half a dozen times in the year so no guilt about it but I shall try to balance it up over the coming week. We shall see what next week brings.
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Member Comments About This Blog Post
  • ICECUB
    I THINK YOU HAVE A HEALTHY BALANCE . YOU ARE DOING GOOD. IT IS NICE TO SPEND TIME WITH FAMILY ANND ENJOY.
    504 days ago
  • WESTERNSAGE
    Time with family is precious. You do a great job of keeping up with exercise and healthy eating on such a consistent basis that an occasional celebration is nothing to worry about. Gold stars to you! emoticon
    504 days ago
  • TTELLIO
    That seems like a healthy perspective ❤
    504 days ago
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