Monday, June 17, 2019
The title means I'm preoccupied with myself, which is what you have to do if you want to change. You still have to take care of the people you've committed yourself to take care of, but I've let them know that I have to take care of myself first - in my case, meaning my health. I had a couple of cancer possibilities since the first of the year, and once I found out I was okay after all, I started thinking seriously about taking care of my prediabetes. It's like I'm waiting for the other shoe to drop.
I've been on the program 10 days, but no progress on the scale. It's made me worry that I'm incapable of losing weight. I keep telling myself that's not true, but until I see some activity on the scale, I will be in this no man's land. Hate it here. Want to move on.