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Starting off

Tuesday, June 18, 2019

As a first blog post and new to this i'm just not sure the direction i'm heading with my post. I think the blog posts could be a great way for me to look back and reflect on what was going on with me and how I was feeling. I hope that I can remain completely honest with myself here and continue posting.

I am finding this website very confusing. I hope that the more I use it the easier it will become. Maybe I will get lucky and people will share their tips and tricks of using the website with me. I think that there is a lot of different things on here that could help me and keep me interested. It will just take some getting used to.

I need to get some more healthy options for food in the house. I think for me the best way is going to be slowly. If I eliminate all the junk out of my diet at once I wont be able to stick with it in the long run. I guess that's my plan for all of this. Slow and steady.

The first step in this will be getting used to logging everyday and increasing my water. I think trying to get my 12 of 12 hours of steps with my fitbit will help also. I got my twelve of twelve yesterday, and i'm on my way today. But i'm slacking on my water so far. It's still early so there is time. emoticon
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Member Comments About This Blog Post
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    451 days ago
  • POSEY440
    It will get easier for sure great place emoticon emoticon emoticon
    457 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    458 days ago
    You got this
    459 days ago
  • no profile photo SILVERNANCY
    459 days ago
    459 days ago
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