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Sunday, June 23, 2019

I've had 2 good days in a row. Still NO sugar which I see as a great accomplishment!

I'm taking a break today from exercise. Instead I'm going to prepare for the coming week. I have a grocery list ready and I also want to cook any veggies that I have in the fridge that were purchased and not used yet.

This technique has been working for me for a while now. Today I have carrots, mushrooms, onions and a spaghetti squash. Once I get all this cooked, (everything in the same pot except the squash) I'll add a can of chopped tomatoes. If I had leftover tomatoes in the fridge, I would use them, but I ate all my tomatoes during this past week.

I can add these mixed veggies to any of my meals during the week.

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Member Comments About This Blog Post
    Great! I often do the same thing.
    340 days ago
    Good job!
    340 days ago
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