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Loss and Renewing My Mind

Wednesday, June 26, 2019

I lost 3 pounds this week! It makes me feel better even though I lose food. I will not give up though and I will survive like Gloria Gaynor sang about in her old song. I will hold onto the ANCHOR and stay close to Him. He is the King of My Heart.

I have been in a group called Women Weight Warriors of God. We are studying Barb Raveling's book,,"The Renewing of the Mind Project." And it is changing the way I think and how I act and react to things. I am learning to take my thoughts and emotions captive.
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