SP Premium
150,000-199,999 SparkPoints 162,128


Friday, June 28, 2019

So last night as we were relaxing after dinner, my husband had jelly beans (my favorite). I at some point had Atkins chocolate covered almonds. Then as a someone on a show was eating potato chips, he thought that potato chips were a good idea. A part of me wanted a chip and he used to offer the folded chips to me, but he didn't offer any. I drank water to tell myself that I didn't need anything. About an hour after that, he got a handful of something else. I was sitting there thinking this is either a test or torture.

So I behaved and restrained myself from getting something that I didn't need. It was not easy last night. I am hoping that someday I will not even have the desire, many days I don't want it anyway.

Drink your water through the cravings, walk around or find something else to do to get away from the urge.
Share This Post With Others
Member Comments About This Blog Post
    Hot tea also works.
    610 days ago
  • VHAYES04
    Proud of you!!
    610 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.