Wednesday, July 03, 2019
Dinner today was quite the struggle. It's otherwise been a good day, went for a run before work, stuck to what I'd planned to eat. But I left work later than I thought I would and I didn't have anything cooked, as I'd planned to cook when I got home.
After deciding against take-away (definitely an accomplishment!) I then couldn't figure out anything I wanted. Ended up with some pitta and hummus - not exciting in any way but it was enough as I wasn't very hungry either.
Now in bed watching a movie and having my casein shake. I keep saying I'll try it with hot water, someone said it's like hot chocolate. I quite like it the way it is but maybe when it gets colder outside I'll try it.
Tomorrow is strength training day and I also have a stretching/flexibility class in the evening. That's one I enjoy!